Our approach
This behavioral health practice intends to guide individuals in the development of increased awareness for maintaining a healthy balance between their physical and mental health, by utilizing Dance Movement Therapy as a psychotherapeutic intervention strategy. Dance Movement Therapy, is designed to allow the body to express emotions freely and organically.
Providing a Creative and Safe Space
The Movement Lab is a warm and cozy environment that has colorful tapestry that adorns the walls. There is a comfortable seating area that allows individuals the opportunity to journal, meditate, and explore mindfulness. The space has big and bright windows that allow the beautiful sunshine to illuminate the studio.
Sessions are In-Person
Our office is conveniently located in Springfield, Massachusetts.
Address: 1188 Parker St. Suite 2
Springfield, MA 01129
Our services
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Group Sessions
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Individual Sessions
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Sessions on the Go
Meet our team
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Dr. Arlela Bethel
“Bodily movement patterns that are essentially untaught potentially and surprisingly reveal to us a wide variety of emotions”.
— Kestenberg, 2018