Our services
Group Sessions
Group dynamic learning offers a change in behavior resulting from experience, and the group is a therapeutic setting in which each member learns from experience with others in relationships significantly distinct from relationships in the everyday world. Remember groups begin as a collection of strangers, but over time members become bound to the group by strong social forces that can promote therapeutic change.
Group sessions will be inclusive of 5 to 7 individuals. Each session will be uniquely customized by the individuals who attend. As the session begins, the group will energetically and organically create a group theme for the session through movement and mindfulness.
50 mins | $45
Individual Sessions
Dance Movement Therapy has allowed individuals the opportunity to bridge the gap between themselves and their universal beliefs. DMT offers a vehicle for an individual to express and transmit fear, sadness, anger, joy, and all other emotions in a quest for survival and to explore the meaning of life. Individual sessions will offer individuals the opportunity to engage in a somatic movement experience, telling a story through movement, processing feelings, exploring internalized trauma, and developing goals through a psychotherapeutic use of movement.
50 mins | $55
Movement on the Go!
The Movement LAB can offer sessions where individuals are most comfortable; employment sites, colleges, and university campuses, and community events. If your organization is interested in hosting a Movement LAB session on-site within the community for 10 or more individuals in a group session while working collaboratively and intentionally to achieve optimum health and wellness, contact us for more information
50 mins | Please Contact Us For Pricing